Nowadays, being vegan is not as difficult as it was years ago. There are plenty vegan snacks
, prepped meals, desserts
and even vegan fast food. But if you want to follow a healthy vegan
diet, you should try to cook at home as much as possible - then you can be in control of how much oils, fats and other additives there are in your meals.
I know some day it is quite difficult to even think of cooking as you are tired after a long work day. That is why I am sharing my favorite easy and fast healthy vegan
dinner recipes. I hope you and your loved ones will enjoy them just as much as my family does.
Monday - pasta night
- Creamy Pasta Pomodoro - it will take only 20min prep time and 20 min cook time and you will be able to enjoy delicious and healthy vegan dinner.
- Spaghetti with garlic and olive oil - one of the fastest and easiest dinners for a busy beginning of the week. It will take less than 15min and only few ingredients and you will be able to gather everybody next to the healthy vegan dinner table.
- Pasta with lentils - this easy one-pot dish is very convenient when you do not want to spend much time prepping for a dinner and washing the pots after. Plus, its super tasty and takes only 5min to throw everything in a pot.
Tuesday - taco night
- Vegan tacos - these tacos take only 30 min of your precious time and, trust me, it will not disappoint your taste buds! P.S. to make it a fast dinner make sure to have a pre-made taco shells ready!
- Jerk spiced vegan tacos - as a person who is obsessed with everything-jerk I could easily eat these tacos every single day! It is one of the best ways to spice up your evening.
- Tofu vegan tacos - this recipe (as most of taco recipes) is very versatile as you can spice up your vegan protein as you wish and add whatever ingredients you like/have and every time enjoy different tastes!
Wednesday - soup night
- Vegan chili soup - if you have read previous blogs, you know how deeply I fell for a spicy dishes once I became vegan. Plus nothing warms your body and satisfies your belly better than a rich chili soup.
- Vegan mushroom soup - a healthy and delicious one-pot soup that is going to take only 20min to make! I love how creamy it is - real comfort food made vegan.
- Creamy tomato soup - this all-time classic is super easy and fast to make and is full of flavors! In addition to that, the color of this soup will brighten even the darkest nights!
Thursday - stew night
- Hearty vegan stew - there is nothing I love more than comfort food and this stew definitely hits the spot! Plus the prep time is only 15 minutes and while your stew is bubbling you can catch up on your favorite TV show, read a book or simply light up some candles and rewind.
- Easy coconut curry - a super versatile recipe where you can replace items that you do not have by the items you find in your fridge or freezer. It is packed with veggies and it does not take hours to make it. Thats what the dinner dreams are made of, isn`t it?
- Vegan Irish stew - I do not know what it is about potatoes in the stew but it steals my heart every time. This stew is very fulfilling, comforting and it will be ready in only 30 minutes!
Friday - pizza night
- Simple vegan pizza - is there a better way to celebrate Friday rather than making a home-made vegan pizza?! I do not think so. It is worth mentioning that this pizza recipe is gluten free as well.
- Vegan BBQ pizza - I love this pizza recipe because it includes home-made pizza dough which does not take long to make. Cauliflower and BBQ sauce duo takes it to a whole another level.
- Hummus pizza with veggies - have you ever met a vegan who does not like hummus or veggies? Me neither. This pizza incorporates different flavors so smoothly that your taste buds will start dancing a happy dance!
If you decide to try some of these recipes, please share your opinion and let me know which one was your favorite! I would love it if you shared some of your go-to vegan recipes
! Bon appetit!
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