Do vegans have better mood?
Many vegans will agree that once they changed their lifestyle, they noticed such great side effects as increased energy levels, less anxiety and stress as well as improved mood. Several mentioned feeling of lightness too. It all sounds amazing and almost too good to be true for those who are unfamiliar with vegan lifestyle.
Lets dig deeper into this and figure out if there are some valid reasons behind all these statements.
No more stress?
Less chances to suffer from depression
The sense of community